Athletic strength & conditioning.
Athletes & active adults · Chicago, North Shore
Athletes & active adults · Chicago, North Shore
I coach youth athletes and active adults through individualized training, mentorship, and a clear plan for progress.
Functional strength · Movement literacy · Expressive power · Recovery stretching
Fortifying God-given potential through evidence-based performance training.
Built to Play. Trained to Win. Bold to Lead. Ready to Compete.
Certifications: NASM CPT | CES | PES | CNC
Background: Exercise Science | Collegiate Basketball
Pathway: Basketball Without Borders alum
Journey: Mali -> Thailand -> New Zealand -> USA
I am Coach Nabil. My journey through Mali, Thailand, New Zealand, and the United States, Basketball Without Borders, and collegiate basketball shapes the way I coach.
I bring an exercise science background and individualized performance coaching to youth athletes and active adults in Chicago and the North Shore.
I prepare athletes for the game they play by preparing them for the game of life.
Boys and girls in kindergarten through grade 12. All sports.
Foundations: kindergarten through grade 4
Development: grades 5 through 8
Performance: grades 9 through 12
Individualized coaching for athletes and active adults, with home practice and recovery guidance. Monthly packages: 4 sessions $280, 8 sessions $560, or 12 sessions $840.
Two training partners: $55 per athlete per session.
A group of 3 to 6 friends or teammates who commit together: $45 per athlete per session.
I confirm fit and availability through the inquiry process.
My process connects assessment, a plan, training, mentorship, tracking, communication, reassessment, and progression.
The working Athlete Development Grade (ADG) profiles MOVE, BUILD, EXPRESS, CONTROL, and SUSTAIN on a scale from 1.0 to 4.0. It is a pilot framework and has not yet been scientifically validated. Preparation behaviors stay separate.
Parents are part of the team. I share training priorities, observed progress, home practice, recovery guidance, and next steps through monthly communication.
Ready to begin? Submit a Training Inquiry so I can learn your goals and discuss the right fit.
From Bamako to Chicago and the North Shore, my journey shapes the way I coach. Read my reflections on training, parent partnership, life, and faith. Follow the book I’m writing.