Private Training

Training that fits your life.

Each private session lasts 60 minutes. I offer flexible scheduling seven days a week, with your time and location confirmed personally before the appointment is finalized.

Train at home, in a nearby local gym, or on an outdoor court, depending on your address and the agreed venue. Start with your neighborhood or ZIP code; I arrange the exact location with you privately.

Request. Confirm. Train.

Send your goals and preferred times through my training inquiry. We discuss the right package, agree on the venue and any applicable costs, complete onboarding, and confirm payment and your session details.

Please give at least 24 hours’ notice if you need to cancel or reschedule.

Individual coaching. A plan built around you.

I coach athletes and active adults with a plan matched to your goals, experience, and movement needs.

Functional strength • Movement literacy • Expressive power • Recovery stretching

Your package includes coached sessions, an individualized at-home plan, and recovery guidance.