This hub is for enrolled clients and parents. I personalize each home program before assigning it. Use only the plan and demonstrations I have confirmed for you.
Sign in with the Google account invited during onboarding. Your individual plan and feedback stay in your assigned training space. If you have not received an invitation or an assigned plan, email Nabil@coachnabil.com.
01 · Open your assigned plan. Find the strength, mobility and recovery work I selected for you in Classroom. Watch the linked demonstrations and follow your assigned dose and coaching cues.
02 · Complete your weekly check-in. Tell me what you completed, what felt manageable and where you need support. I use your feedback to guide our next conversation and adjust your plan.
03 · Stay connected. Join our invitation-only parent and client community for announcements, encouragement and general questions. Personal programs and assessments stay in your private training space.
A parent manages access for younger athletes and supports the assigned home practice. Use the invited account. If a school account cannot join, email me for help.
Complete only assigned exercises and progressions. Preparation conversations and physical development are tracked separately. ADG is a working pilot framework.
Private sessions last 60 minutes. Give at least 24 hours’ notice to cancel or reschedule. Package duration, refunds, pauses and session credit terms are confirmed in your written agreement before payment.
I confirm the location, additional charges, payment status and appointment in writing. Packages do not renew automatically.
Email Nabil@coachnabil.com for access, scheduling or private coaching questions. Community access is by invitation after enrollment. Do not post personal health information in the community.